Chicken, broilers or fryers, thigh, meat only, cooked, fried

per 100 gram

Water59.31g
Energy218.0kcal
Energy912.0kJ
Protein28.18g
Total lipid (fat)10.3g
Ash1.04g
Carbohydrate, by difference1.18g
Fiber, total dietary0.0g
Calcium, Ca13.0mg
Iron, Fe1.46mg
Magnesium, Mg26.0mg
Phosphorus, P199.0mg
Potassium, K259.0mg
Sodium, Na95.0mg
Zinc, Zn2.79mg
Copper, Cu0.09mg
Manganese, Mn0.027mg
Selenium, Se20.5??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.088mg
Riboflavin0.255mg
Niacin7.12mg
Pantothenic acid1.285mg
Vitamin B-60.38mg
Folate, total9.0??g
Folic acid0.0??g
Folate, food9.0??g
Folate, DFE9.0??g
Vitamin B-120.33??g
Retinol21.0??g
Vitamin A, IU70.0IU
Vitamin D (D2 + D3)0.2??g
Vitamin D3 (cholecalciferol)0.2??g
Vitamin D8.0IU
Fatty acids, total saturated2.78g
10:00.0g
12:00.03g
14:00.07g
16:01.9g
18:00.7g
Fatty acids, total monounsaturated3.82g
16:1 undifferentiated0.46g
18:1 undifferentiated3.26g
20:10.05g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.43g
18:2 undifferentiated2.04g
18:3 undifferentiated0.1g
20:4 undifferentiated0.14g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.03g
22:6 n-3 (DHA)0.05g
Cholesterol102.0mg
Tryptophan0.329g
Threonine1.188g
Isoleucine1.486g
Leucine2.115g
Lysine2.384g
Methionine0.778g
Cystine0.362g
Phenylalanine1.121g
Tyrosine0.951g
Valine1.397g
Arginine1.697g
Histidine0.874g
Alanine1.534g
Aspartic acid2.504g
Glutamic acid4.257g
Glycine1.382g
Proline1.172g
Serine0.973g